Yes, we recommend booking appointments in advance to ensure you get your preferred date and service time. Certain high-demand services do fill up quickly. Walk-in appointments may be accommodated if availability allows. Contact us or conveniently book online 24/7.

Disrobe to your comfort level for massages and body treatments. Undergarments or swimsuits are typically worn. Our staff provides robes and ensures your privacy. For facials, leave your face clean of make-up. Foot Detox is done with feet bare. Let us know if you have any questions or concerns.

Many of our treatments can be safely adjusted for pregnancy. We customize the treatments to properly support moms-to-be. Please inform us during booking so we can determine any contraindications and provide specialized support throughout your comforting spa experience. Please also let us know of any other health conditions.

Body sculpting is non-invasive, so you can usually return to normal activities right after treatment. However, you may experience some swelling, redness, or tenderness around the treatment area for a few days, and pain is usually minimal.

Here are some things you can do after body sculpting:

Hydrate: Drink plenty of fluids, especially water, green tea, or other diuretics, to help flush out toxins and improve fat cell penetration.

Eat healthy: Eat a well-balanced diet that includes fruits, vegetables, whole grains, and proteins, and reduces sugars, complex carbohydrates, and saturated fats.

Rest: Give your body time to rest and detox.

Exercise: Exercise consistently after resting.

Wear comfortable clothing: Avoid tight-fitting tops and jeans, and wear loose-fitting clothes that don't pinch, tug, or cut into the body.

Avoid alcohol: Avoid alcohol after treatments.

Avoid bending, straining, or lifting: You may be instructed to avoid these activities for several days to weeks.